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Prevention - In the Home
In The Home

Useful information on preventing injuries at home
Prevention - At work
At Work

Useful information on preventing injuries at work

dehydration
- Dehydration is the condition that results when too much body fluid is lost.
ataxia
- Ataxia describes a lack of ability to move the muscles in a co-ordinated fashion. People with ataxia have irregular or awkward movements.
burns
- A burn is defined as any destruction of skin or body tissue resulting from heat, chemicals, or electricity. The severity of a burn depends on how much tissue is affected, and how deep the burn is. Burn severity can range from first-degree to third-degree.
chapped hands
- Chapped hands are a result of very dry skin. Hands that are chapped are usually: rough dry red peeling cracked sensitiveWhat is going on in the body?
dental injuries
- Dental accidents can happen to anyone at anytime. In an active world where many individuals enjoy sports activities, there is a risk of damaging the teeth.
rape
- Rape is the physical act of attacking another person and forcing that person to have sex. It can be homosexual (sex between two people of the same gender), or heterosexual (sex between a male and female). It is often violent, although sometimes the threat is only implied. Rape can also occur without the victim knowing about it, if he or she is unconscious, in a coma, intoxicated or high on drugs.
dislocated elbow in children
- A dislocated elbow occurs when the head of the radial bone, one of the two bones of the lower arm, is moved out of place at the elbow. The dislocation results in pain and decreased movement of the elbow joint. It occurs most often in children younger than 5 years old.
skin cancer protection
- Sunscreens and sunblocks are chemical or physical products used to protect the skin from sun damage which can lead to skin cancer, such as melanoma. Sunscreen products provide various degrees of protection against the sun's ultraviolet rays. Sunblock products prevent all ultraviolight from entering the skin. They often contain zinc oxide or titanium dioxide, and are used for high-risk areas such as the nose, lips, and shoulders.Chemical sunscreens and sunblocks protect the skin by absorbing visible and invisible, or ultraviolet, sunrays. Examples include: lotions gels creams lip balms spraysPhysical sunscreens and sunblocks protect the skin by reflecting, scattering, absorbing, and blocking sunrays. Examples of physical sunscreens include: clothing, such as shirts and pants and newer fabrics designed to block the sun hats sunglasses zinc creamWhat is the information for this topic?
electrical injury
- An electrical injury occurs when the skin or internal organs are exposed to electric current.
eye pain
- Eye pain refers to any discomfort in the area of the eye.
hip fracture
- A hip fracture is another term for a broken hip. It is a complete or partial break in the top part of the thighbone. The thighbone, also called the femur, inserts into the hip joint. Broken hips occur more often in older people. In 1996 around 15,000 Australians sustained hip fractures. It is predicted that by 2006 the total number of hip fractures will have incresed by 36% to 21,000 per year. About 50% of cases occur in people age 80 or over.
heel pain
lateral collateral ligament (LCL) injury
- A lateral collateral ligament (LCL) injury involves the outside of the knee. It is usually a mild problem. There are three degrees of ligament injuries. A first-degree injury consists of only mild stretching of the ligament. There is no looseness. A second degree LCL is a partial tear of the ligament. In a third degree injury, the ligament is completely ruptured and the joint is unstable.
heat emergencies
- A heat emergency occurs when the heat-regulating mechanism in the body is not working correctly. The results of this malfunctioning can include high fever, collapse, convulsions, coma, and even death. A heat emergency generally occurs when the body is exposed to very high temperatures.
hives
- Hives are red, itchy welts on the skin that come and go over the course of minutes or hours. All types of hives can cause itching. They usually form on the skin but sometimes hives form in the soft tissue of the mouth, eyes and throat.
physiotherapy
- Physiotherapy is a group of services provided by a health care professional. It helps preserve, develop, and restore physical function. It can help restore physical health that has been lost to injury, disease, or other causes. The goals are to relieve pain and promote fitness and health.
nutrition and athletic performance
nutrition and athletic performance - Alternative Names - sports nutrition - Information - Good nutrition should be a part of every athlete's training program. Those who enjoy sports for fun or competition need good nutrition. The body...
decompression sickness
psittacosis
tularemia
swimmer's ear
pesticides at home
nonspecific back pain
repetitive strain injury
- Repetitive strain injury (RSI) is caused by repeated or excessive movement of the shoulders and arms.
sleep walking disorder
ruptured disc
shin splints
sports safety for adolescents
- Sports and sportsmanship come from the same root word. Sports safety for adolescents means learning how to prevent physical injury. It also means using sports to enhance health and self-esteem.
Sunscreen: Your Shortcut To Preventing Skin Cancer
Sunscreen: Your Shortcut To Preventing Skin Cancer - Exposure to the sun's rays is the number one cause of ageing and damaged skin. Wearing sunscreens is your best protection against skin cancer. - Merlene Michael - More than 90 percent...
sports safety for adults
- Sports safety in adults requires overall body conditioning. Conditioning of specific muscles is needed to prevent injury in specific sports.
sports safety for children
- Sports safety for children includes guidelines for preventing injury to any child participating in a sport.
wrinkles
seatbelts and infants
- Seatbelts and other forms of restraint for children in motor vehicles are important safety measures designed to reduce the chance of injury and death.
shaken baby syndrome
- Shaken baby syndrome is a form of child abuse and involves repeated shaking of a young baby that results in a head or neck injury. This movement causes the brain to slam against the skull.
smashed fingers
- Smashed or crushed fingers occur when fingers are caught between heavy objects. Trauma may occur to one or more fingers, most often the thumb.
snake bite
- A snake bite is an injury that can cause mild to severe reactions whether or not the snake is poisonous.
sports safety for summer
- Sports safety for summer focuses on guidelines for playing it safe in summertime heat and humidity.
sunburn
- A sunburn is inflammation of the skin as a result of overexposure to the sun. The sun's ultraviolet rays destroy the outer layer of skin cells and the tiny blood vessels underneath and cause a first-degree burn.
tendinitis
- Tendonitis is inflammation of a tendon. A tendon is a cord or band that connects a muscle to a bone.
tailbone trauma
- Tailbone trauma is any injury that occurs to the coccyx or tailbone, which is found at the base of the spine.
water aerobics
- Water aerobics are exercises in which the basic principles of aerobics are transferred to water. Music sets the speed and rhythm of exercise movements. The heart rate is monitored before, during, and after exercise. The aerobic cycle of warm up, peak, maintain, taper, and cool down is just as important in the water.
pregnancy and exercise
- Pregnancy is the process of childbearing and can be divided into three stages: preconception (before pregnancy), antenatal (during pregnancy), and postpartum (after pregnancy). There are specific exercise guidelines for woman at each of these stages of pregnancy.
pregnancy and sports
- Pregnancy and sports is a discussion of the safety of various strenuous sports during the 40 weeks of pregnancy. It provides the pregnant woman with ways to maintain exercise during pregnancy.
stress and women
- Stress is the "wear and tear" the body goes through as it adjusts to the constantly changing environment. Anything that causes change in a person's life causes stress.
hoarseness
- Hoarseness is a condition resulting in a rough or harsh sound to the voice.
whiplash
- Whiplash occurs when the neck is suddenly and forcibly bent backward and forward. This causes injury to the joints of the neck, known as the cervical vertebrae, and to the surrounding soft tissue. The most common causes of whiplash are motor vehicle accidents, especially when the vehicle is struck from the rear.
wounds
- A wound is any injury resulting in the breaking of the skin. Wounds can be punctures, crush wounds or abrasions or cuts. Wounds can also be caused by burns or cold.
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