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antioxidants |
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- Antioxidants are specific vitamins, minerals, and enzymes. They help protect your body from certain health problems. Antioxidants help protect against cancer, artery and heart disease, arthritis, and cataracts. Beta-carotene, vitamins C and E, and selenium are the antioxidants that have been studied the most. |
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caffeine in the diet |
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- Caffeine occurs naturally in foods and beverages. It is known to be a potent stimulant of the central nervous system (CNS). |
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