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 Healthy Eating
alcohol
- Alcohol is a class of chemical compounds containing hydroxyl, or oxygen-hydrogen, groups.
selenium in diet
- Selenium is an essential mineral that works as part of an important antioxidant enzyme. The body only needs a very small amount of selenium. The amount is measured in micrograms (mcg). The highest concentrations of selenium in the body are found in the liver, kidney, heart, and spleen.
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