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pain medications |
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physiotherapy |
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- Physiotherapy is a group of services provided by a health care professional. It helps preserve, develop, and restore physical function. It can help restore physical health that has been lost to injury, disease, or other causes. The goals are to relieve pain and promote fitness and health. |
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nonspecific back pain |
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water aerobics |
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- Water aerobics are exercises in which the basic principles of aerobics are transferred to water. Music sets the speed and rhythm of exercise movements. The heart rate is monitored before, during, and after exercise. The aerobic cycle of warm up, peak, maintain, taper, and cool down is just as important in the water. |
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