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Preventing Osteoporosis |
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Preventing Osteoporosis - November 06, 2001 - Osteoporosis is a disease that can affect up to one in two females and one in three males over the age of 60. Often described as the 'silent killer', osteoporosis can cause bones to fracture... |
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Treat Your Back With Respect |
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Treat Your Back With Respect - 18 February 2000 -- The best thing you can do for your back is to treat it with respect. And it's easy. Just follow this list of dos and dont's on back strain when carrying out everyday chores. - LIFTING -... |
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