Home About AllHealth Website Sitemap Contact Us
All Health 
You are here: Home > Bone-Muscle-Joint > Exercise

 


Exercise - Types
Types

Describes the types of exercise that are good for you
Exercise - Good effects
Good Effects

What are the good effcts of exercise on the body

chondromalacia patellae
chronic fatigue syndrome
physiotherapy
- Physiotherapy is a group of services provided by a health care professional. It helps preserve, develop, and restore physical function. It can help restore physical health that has been lost to injury, disease, or other causes. The goals are to relieve pain and promote fitness and health.
nutrition and athletic performance
nutrition and athletic performance - Alternative Names - sports nutrition - Information - Good nutrition should be a part of every athlete's training program. Those who enjoy sports for fun or competition need good nutrition. The body...
osteoporosis
posterior cruciate ligament injury
- This type of injury results from the tearing of the posterior cruciate ligament (PCL) in its fibres or at its attachment to the femur or tibia.
rotator cuff tendinitis
- Rotator cuff tendinitis is an inflammation of the tendons of the shoulder. A tendon is a fibrous band that connects muscles to bones.
ruptured disc
scoliosis
shin splints
sports safety for adolescents
- Sports and sportsmanship come from the same root word. Sports safety for adolescents means learning how to prevent physical injury. It also means using sports to enhance health and self-esteem.
sports safety for adults
- Sports safety in adults requires overall body conditioning. Conditioning of specific muscles is needed to prevent injury in specific sports.
sports safety for children
- Sports safety for children includes guidelines for preventing injury to any child participating in a sport.
sports safety for summer
- Sports safety for summer focuses on guidelines for playing it safe in summertime heat and humidity.
water aerobics
- Water aerobics are exercises in which the basic principles of aerobics are transferred to water. Music sets the speed and rhythm of exercise movements. The heart rate is monitored before, during, and after exercise. The aerobic cycle of warm up, peak, maintain, taper, and cool down is just as important in the water.
weakness
whiplash
- Whiplash occurs when the neck is suddenly and forcibly bent backward and forward. This causes injury to the joints of the neck, known as the cervical vertebrae, and to the surrounding soft tissue. The most common causes of whiplash are motor vehicle accidents, especially when the vehicle is struck from the rear.
View Archived View Printable VersionBookmark This Page

 

 

eknowhow | The World's Best Websites
    Privacy Policy and Disclaimer