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Sprains and strains - Lower limb
Lower Limb

Articles on minor injuries to the leg
Sprains and strains - Upper Limb
Upper Limb

Articles on minor injuries to the arm
Sprains and strains - Physiotherapy
Physiotherapy

Discusses the phsical treatment of minor injuries

Back Away From The Pain (Part I)
Back Away From The Pain (Part I) - Back pain is a common complaint in the adult population. In this two-part feature, we look at the common causes of back pain and how it can be prevented. - Part II - Ng Min Li - Physiotherapist - Getting...
Don't Blow Out Your Knee - Knee injuries in women
Don't Blow Out Your Knee - Knee injuries in women - 06 March 2000 -- Sports like skiing, tennis and basketball that involve sharp turns put athletes at a higher risk for knee injuries - and if they're female, their chances of injury can...
Get a Leg Up on Heel Pain
Get a Leg Up on Heel Pain - 16 February 2000 -- It usually shows itself when you get out of bed. You put down a foot and ow! feel a burning pain in your heel. After walking around a little while, you notice the pain has gone away. For...
Heels That Kill
It's In Your Hands: Beating the Carpal Tunnel Syndrome (Part I)
It's In Your Hands: Beating the Carpal Tunnel Syndrome (Part I) - Repetitive work at your desk can be tough on your wrists and hands. In this two-part feature, we look at what CTS is and how it can be treated. - Part II - Ng Min Li -...
It's In Your Hands: Beating the Carpal Tunnel Syndrome (Part II)
It's In Your Hands: Beating the Carpal Tunnel Syndrome (Part II) - Yesterday's feature discussed what it means to suffer from Carpal Tunnel Syndrome. Part II of the article here will address what kind of treatments are available if you...
Nailed In The Knee - The Most Common Injury In Active Women
Nailed In The Knee - The Most Common Injury In Active Women - Working out can exact a painful cost. We check out the most common sports injury in women and how it need not dampen your active life. - By Ng Min Li - Physiotherapist - The...
The running shoe for you
The running shoe for you - What's the best running shoe for you? Marty Richardson outlines a myriad factors that should be taken into consideration. - During the past decade running shoes have become increasingly complex and specialised....
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