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Fibre Can Protect You From Diseases |
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Fibre Can Protect You From Diseases - 09 February 2000 - - Food fads may come and go, but the importance of a well-balanced diet never goes out of style. - One of the most important components of a healthy diet is fibre. While it may not... |
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Living With A Silent Killer |
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Living With A Silent Killer - You don't have to let a chronic disease control your life. Janice Taylor (not real name) did not wallow in self-pity or denial, when diagnosed with diabetes at the age of 22. She tells Gwen Lee of... |
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Beat Your Blood Sugar Blues |
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Beat Your Blood Sugar Blues - A diet to control your blood sugar levels need not be bland or boring. With some imagination and discipline, you can even surprise yourself! - Yashna Harjani - Dietician - Managing diabetes necessitates a... |
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Kick The Sugar Rush |
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Kick The Sugar Rush - Being told you have diabetes need not mean a life sentence. You can still take charge of your health. Here's how getting active can help. - Dr Michael Chia - Assistant Professor - School of Physical Education - NIE,... |
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What you should know about... sugars |
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What you should know about... sugars - Think about the foods you most enjoy eating. Chances are they contain some form of sugars. It could be the sugars in mangoes plucked fresh from the tree, or the sugars added to your favourite dessert... |
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