Sleep apnoea is the term used for periods in which a person temporarily stops breathing while asleep.
What is going on in the body?
Sleep apnoea is a common sleep disorder. When a person has sleep apnoea, he or she stops breathing for short periods of time. In most cases this lasts from 10 seconds to one minute or more while asleep. Then the person begins breathing again. A person may stop breathing only a few times or hundreds of times in the course of the night.
There are a few classifications of sleep apnoea, including:
What are the signs and symptoms of the condition?
- obstructive sleep apnoea syndrome, in which something is blocking the airway or the airway does not open all the way during sleep. This is the most common type of sleep apnoea.
- central apnoea, in which the brain isn't signaling the lungs to breathe or the muscles don't receive the signal to breathe
- mixed apnoea, which is a combination of obstructive and central apnoea
The main symptom of sleep apnoea is a temporary stop in breathing while asleep. Other symptoms include:
Other symptoms depend on the cause of the sleep apnoea.
- loud snoring
- snoring interrupted by periods of not breathing
- frequent night awakenings
- awakening not rested in the morning
- falling asleep when talking, driving, or during daytime activities
- decreased interest in sex
- mood changes
- memory loss
- headaches, especially in the morning
What are the causes and risks of the condition?
Sleep apnoea can occur in anyone. However, certain factors make a person more at risk for sleep apnoea, including:
Causes of sleep apnoea vary. When a person has obstructive sleep apnoea, the airway obstruction may occur from:
- being overweight
- being over 40 years old
- being a man
- smoking cigarettes
- drinking excessive amounts of alcohol
- using sleep medications
- sleeping on the back
Some of the causes of central sleep apnoea include: What can be done to prevent the condition?
- enlarged tonsils or adenoids or excess tissue in the back of the throat
- the tongue falling back and blocking the airway
- relaxed muscles in the back of the throat
- an obstruction in the nasal passages
- chronic obstructive pulmonary disease, such as emphysema
- abnormal bone formation of the mouth and jaw
- hypothyroidism, in which there is a low level of thyroid hormone circulating in the blood
- Down syndrome
- masses in the head or neck
- vocal cord paralysis
Changing sleeping positions or using a different pillow may help prevent sleep apnoea. Avoiding alcohol, sleeping medications, obesity, and smoking will decrease a person's risk of sleep apnoea.
How is the condition diagnosed?
A physical examination and full history will be done. A doctor may also want information from the spouse or any family members regarding anything they notice while the person sleeps. To help determine the cause of sleep apnoea, other tests are often ordered. A blood test called a full blood count, or FBC, can make sure there are a normal number of blood cells. An arterial blood gas test can measure the level of oxygen in the blood. Chest x-rays can show many heart and lung disorders.
An electroencephalogram, or EEG, may be done to measure the electrical activity of the brain. A cranial CT scan may also be done to look for any deformities, tumours, or masses in the brain.
A special test called a polysomnography, or sleep study, will usually be done. Other tests may include endoscopy or bronchoscopy using a small scope to evaluate the structure of the upper airway.
What are the long-term effects of the condition?
Undiagnosed and untreated sleep apnoea can cause serious long-term side effects. These include: What are the risks to others?
Sleep apnoea is not contagious. It does, however, pose a risk to others. Sleep apnoea can cause stress on others if a person is irritable. Sleeping with a person with sleep apnoea can lead to sleep deprivation for both people. Persons with sleep apnoea who drive or operate machinery pose a risk to others if they fall asleep and cause an accident.
What are the treatments for the condition?
Treatment for sleep apnoea varies depending on the cause. Some treatments include changing sleeping position, such as lying on the side or using a different pillow. Weight loss is also helpful in persons who are overweight.
Treatment of obstructive sleep apnoea often involves the use of a special machine called a CPAP, or continuous positive airway pressure. This machine adds pressure to the air a person breathes in and keeps the airway open while the person is asleep.
Surgery, such as a tonsillectomy and adenoid removal, may be needed to remove tissue that is blocking the airway.
Medications may be needed to increase respiratory function while the person sleeps. Antidepressants may be prescribed. These reduce the amount of time a person spends in deep sleep.
What are the side effects of the treatments?
Side effects depend on the treatment used. The CPAP machine may cause nasal irritation, dry eyes, bloating, and headache. Medications may cause stomach upset, irritability, difficulty sleeping, or allergic reactions. Surgery poses a risk of bleeding, infection, or allergic reaction to the anaesthesia.
What happens after treatment for the condition?
A person using a CPAP machine will need it every night. If a person has surgery, there may be a recovery period of a few days to a few weeks.
How is the condition monitored?
A spouse or partner can monitor symptoms. If symptoms get worse or the apnoea spells begin to be more frequent or longer, the doctor should be informed.
Author: Eileen McLaughlin, RN, BSN
Reviewer: HealthAnswers Australia Medical Review Panel
Editor: Dr David Taylor, Chief Medical Officer HealthAnswers Australia
Last Updated: 1/10/2001
Potential conflict of interest information for reviewers available on request