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Healthy eating - Disease prevention
Disease Prevention

Information on how to eat to prevent digestive problems
Healthy eating - Losing weight
Losing Weight

How to eat to lose weight
Healthy eating - Eating when ill
Eating When Ill

What to eat if you have digestive problems

Fibre Can Protect You From Diseases
Fibre Can Protect You From Diseases - 09 February 2000 - - Food fads may come and go, but the importance of a well-balanced diet never goes out of style. - One of the most important components of a healthy diet is fibre. While it may not...
A gut reaction
A gut reaction - March 01, 2001 - There's an old adage, What you eat today, you feel tomorrow. The state of our large bowels - comprising the colon and the rectum - can easily determine the quality of our day-to-day lives. But more...
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